Latest Blog Posts
Are you busy during the week and want to try meal prepping to have leftovers for dinner? These cook once, eat twice beef recipes are great to prep on the weekend, then have for lunch or dinner during the week! Best of all, they are budget-friendly, and can help manage blood sugar levels!
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Meet Woman's Hospital and learn about the services they provide.
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Are you busy during the week and want to try meal prepping to have leftovers for dinner? These cook once, eat twice beef recipes are great to prep on the weekend, then have for lunch or dinner during the week! Best of all, they are budget-friendly, and can help manage blood sugar levels!
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Meet Capital Area United Way and learn about the services they provide.
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Who doesn’t love breakfast food? This microwavable frittata is the perfect budget-friendly, quick and easy meal to have for breakfast or for dinner! Just add as many veggies as you would like, pair with whole-wheat toast and a side of fruit, and you’re sure to have a crowd-pleasing meal! Not to mention, it can also help manage blood sugar levels!
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Meet Three O’clock Project and learn about the services they provide.
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Do you love chicken stew, but want to try a lower sodium, heart healthy version? Well, if so, this is the dish for you! Not only is this chicken stew heart healthy, but it is also budget-friendly, so give it a try, you’re sure to love it!
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Looking for quick, budget-friendly meal? Then, this tuna casserole is the meal for you! Not only is it inexpensive and can be prepared in 30 minutes, but it is also heart healthy and can help manage blood sugar levels! This is the perfect dish to keep you and your family feeling full and satisfied!
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Are you busy during the week and want to try meal prepping to have leftovers for dinner? These cook once, eat twice chicken recipes are great to prep on the weekend, then have for lunch or dinner during the week! Best of all, they are budget-friendly, and can help manage blood sugar levels!
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Looking for a warm meal or a delicious side dish soup? This potato soup is great as a meal or as a side dish. Not to mention, it is also budget-friendly and can be made in 30 minutes or less!
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