Rock Your Fitness the Healthy BR Way
It starts with movement. Use the power of movement to propel you to better health! These workouts and exercise programs will help you get (and stay) in shape and live a healthier life.
We have programs designed to get you and your family moving in a fun, welcoming way no matter what your fitness level and help you move your way to better health.
Family Fitness Rocks
Our high-energy, inclusive, fun fitness program for the whole family will help you and your family get moving in a fun, engaging way.
Fitness Rocks originally started as an annual event where people of all abilities could come and try different fitness activities. With a focus on families during the COVID-19 pandemic, Virtual Family Fitness Rock was born.
What Is BREC?
What better way to get moving than at one of BR’s 175 beautiful parks? Want to ride a horse, reach for the stars, come face to face with a tiger, score the winning goal or become an adventurer? BREC has it all!
With 175 parks, more than 100 miles of hiking and biking trails across Baton Rouge, and everything from arts and history to leisure and sports, there’s something for everyone.
Discover the park you’re looking for, and let the adventure begin!
Get Connected
Stay in the know!
Subscribe to receive health and wellness news and resources delivered straight to your inbox.