Looking for a warm meal or a delicious side dish soup? This potato soup is great as a meal or as a side dish. Not to mention, it is also budget-friendly and can be made in 30 minutes or less.
Potato Soup
Ingredients
1 tablespoon olive oil
1 small onion, coarsely chopped
1 medium garlic clove, minced OR 1/2 teaspoon jarred minced garlic
1 4- to 4.5-ounce can diced green chiles, drained
1 to 3 chipotle peppers canned in adobo sauce, plus 1 tablespoon sauce
2 tablespoons unsweetened cocoa powder
1 tablespoon dark brown sugar
1 10.5-ounce can fat-free, low-sodium chicken broth
1 8-ounce can no-salt-added tomato sauce
2 pounds boneless, skinless chicken breasts, all visible fat discarded, cut into bit-size pieces
4 8-inch corn tortillas, cut into 1/2-inch strips
1/2 cup fat-free or low-fat sour cream
2 tablespoons chopped green onions (green part only) (optional)
Directions
- Heat the oil in a large stockpot over medium-high heat, swirling to coat the bottom. Cook the onion and garlic for 1 to 2 minutes, stirring occasionally. Stir in the green chiles, almonds, chipotle peppers, adobo sauce, cocoa powder and brown sugar. Stir in the broth and tomato sauce.
- Using a hand blender or immersion blender, puree the mixture in the pot. (Alternatively, puree the mixture in a food processer or blender and return to the pot.) Bring to a boil over high heat. Reduce the heat to low and simmer for 5 minutes.
- Stir in the chicken. Simmer for 8 minutes, or until the chicken is no longer pink in the center, stirring occasionally.
- Meanwhile, preheat the broiler.
- Put the tortilla strips on a baking sheet. Broil the tortillas strips about 6 inches from the heat for 2 minutes. Stir. Broil for 1 minute. Stir. Broil for 1 to 2 minutes, or until the strips start to turn crisp and golden. Remove from the broiler. (Some strips will be partly soft.)
- Reserve about one-fourth of the tortilla strips for garnish. Put the remaining tortilla strips and 3/4 cup mole in each bowl. Top with the sour cream, green onions and reserved tortilla strips.
- Quick Tip: Chipotle peppers are dried smoked jalapeños, so expect a little heat. You probably won’t use an entire can for any single recipe, but the leftovers freeze nicely. Spread the peppers with sauce in a thin layer on a medium plate covered with cooking parchment or wax paper, then freeze them, uncovered, for about 2 hours, or just until firm. Transfer the peppers to an airtight container or a resealable plastic freezer bag and freeze.
Recipe Video
Notes
- This recipe is made possible through the American Heart Association. To learn more about the American Heart Association, and see more of their recipes, please visit https://www.heart.org/